Panama Canal: Bahamas & Costa Rica

Panama Canal: Bahamas & Costa Rica

About This Cruise

Who Is This Cruise For?

  • Families

    4 kids’ and teens’ clubs on board Norwegian Sun

  • Solo travellers

    Low or no single supplement on selected cabins

  • Groups & friends

    Norwegian Sun is a big resort ship with plenty to do together

Type

Ocean, Resort

Ship

Norwegian Sun

Departure Date

21 December 2026

Cruise Line

Norwegian Cruise Line

Duration

12 Nights

Select Your Cabin Type
Select your cabin type
Call Us at (01) 554 1010

Itinerary

United States

Miami, Florida

Miami is one of the world’s most popular holiday spots. It has so much to offer; from its countless beach areas, to culture and museums, from spa and shopping days out, to endless cuban restaurants and cafes. Miami is a multicultural city that has something to offer to everyone.

Bahamas

Great Stirrup Cay

Located 50 miles from Nassau, Great Stirrup Cay is a 250-acre island owned by Norwegian Cruise Line. A range of activities are on offer, including water sports, ping-pong, beach volleyball and a water slide. For lunch, the Jumbey Beach Grill offers barbecues on the beach. Afterwards, head to the Berried Treasure Bazaar to find a little something to bring back home.

Dominican Republic

Cabo Rojo

No summary for this day yet.

Aruba

Oranjestad

Aruba's capital is easily explored on foot. Its palm-lined central thoroughfare runs between old and new pastel-painted buildings of typical Dutch design (Spanish influence is also evident in some of the architecture). There are a lot of malls with boutiques and shops—the Renaissance mall carries high-end luxury items and designer fashions. A massive renovation in downtown has given Main Street (a.k.a. Caya G. F. Betico Croes) behind the Renaissance Resort a whole new lease on life: boutique malls, shops, and restaurants have opened next to well-loved family-run businesses. The pedestrian-only walkway and resting areas have unclogged the street, and the new eco-trolley is free and a great way to get around. At this writing, Linear Park was well and will showcase local merchants and artists. There will be activities along a boardwalk that will eventually run all the way to the end of Palm Beach, making it the longest of its kind in the Caribbean.

Curaçao

Willemstad

Dutch settlers came here in the 1630s, about the same time they sailed through the Verazzano Narrows to Manhattan, bringing with them original red-tile roofs, first used on the trade ships as ballast and later incorporated into the architecture of Willemstad. Much of the original colonial structures remain, but this historic city is constantly reinventing itself and the government monument foundation is always busy restoring buildings in one urban neighborhood or another. The salty air causes what is called "wall cancer" which causes the ancient abodes to continually crumble over time. The city is cut in two by Santa Anna Bay. On one side is Punda (the point)—crammed with shops, restaurants, monuments, and markets and a new museum retracing its colorful history. And on the other side is Otrobanda (literally meaning the "other side"), with lots of narrow, winding streets and alleyways (called "steekjes" in Dutch), full of private homes notable for their picturesque gables and Dutch-influenced designs. In recent years the ongoing regeneration of Otrobanda has been apparent, marked by a surge in development of new hotels, restaurants, and shops; the rebirth, concentrated near the waterfront, was spearheaded by the creation of the elaborate Kura Hulanda complex.There are three ways to cross the bay: by car over the Juliana Bridge; by foot over the Queen Emma pontoon bridge (locally called "The Swinging Old Lady"); or by free ferry, which runs when the pontoon bridge is swung open for passing ships. All the major hotels outside town offer free shuttle service to town once or twice daily. Shuttles coming from the Otrobanda side leave you at Riffort. From here it's a short walk north to the foot of the pontoon bridge. Shuttles coming from the Punda side leave you near the main entrance to Ft. Amsterdam.

Colombia

Cartagena

A Mediterranean city and naval station located in the Region of Murcia, southeastern Spain, Cartagena’s sheltered bay has attracted sailors for centuries. The Carthaginians founded the city in 223BC and named it Cartago Nova; it later became a prosperous Roman colony, and a Byzantine trading centre. The city has been the main Spanish Mediterranean naval base since the reign of King Philip II, and is still surrounded by walls built during this period. Cartagena’s importance grew with the arrival of the Spanish Bourbons in the 18th century, when the Navidad Fortress was constructed to protect the harbour. In recent years, traces of the city’s fascinating past have been brought to light: a well-preserved Roman Theatre was discovered in 1988, and this has now been restored and opened to the public. During your free time, you may like to take a mini-cruise around Cartagena's historic harbour: these operate several times a day, take approximately 40 minutes and do not need to be booked in advance. Full details will be available at the port.

Panama

Colón

The provincial capital of Colón, beside the canal's Atlantic entrance, is named for the Spanish-language surname of Christopher Columbus, though the Americans called it Aspinwall in the 19th century.. The city was founded in 1850 by Americans working on the Panama railroad and named Aspinwall for one of the railway engineers. Following completion in 1855, Colon gained in importance, which was furthered by the plans for an isthmian canal. During the time of the French canal attempt, a fire in 1885 burned the city nearly to the ground and left thousands of people homeless. Colon was rebuilt in the architectural style then popular in France. Buildings from that era plus the ones constructed by Americans between 1904 and 1914 are still in use today, although the majority is on the verge of collapse. In addition to its importance as a port, Colon boasts the world’s second largest duty-free zone, known as Zona Libre, which is contained in a huge fortress like, walled-off area with giant international stores. However, most of the merchandise is sold in bulk to commercial businesses throughout the country.

Panama

Gatun Lake

No summary for this day yet.

Costa Rica

Puerto Limón

Christopher Columbus became Costa Rica's first tourist when he landed on this stretch of coast in 1502 during his fourth and final voyage to the New World. Expecting to find vast mineral wealth, he named the region Costa Rica ("rich coast"). Imagine the Spaniards' surprise eventually to find there was none. Save for a brief skirmish some six decades ago, the country did prove itself rich in a long tradition of peace and democracy. No other country in Latin America can make that claim. Costa Rica is also abundantly rich in natural beauty, managing to pack beaches, volcanoes, rain forests, and diverse animal life into an area the size of Vermont and New Hampshire combined. It has successfully parlayed those qualities into its role as one the world's great ecotourism destinations. A day visit is short, but time enough for a quick sample.

United States

Miami, Florida

Miami is one of the world’s most popular holiday spots. It has so much to offer; from its countless beach areas, to culture and museums, from spa and shopping days out, to endless cuban restaurants and cafes. Miami is a multicultural city that has something to offer to everyone.
Suite

Owner's Suite with Large Balcony

These Norwegian Sun Owner's Suites with a Large Balcony are great for up to four guests. They include a living room, dining room and separate bedroom with a queen-size bed. Along with a luxury bath and guest bath plus an amazing balcony with hot tub so you can relax whilst enjoying incredible views. Plus they can connect to a Balcony stateroom, perfect when travelling with family or friends. Includes butler and concierge service.

AMENITIES

  • 24-Hour Butler
  • Concierge Service
  • Personal Escort On and Off the Ship
  • Cocktail Party with Ship's Officers
  • Fine Bed Linens & Pillow-top Mattress
  • Plush Bathrobe, Slippers & Products
  • Sparkling Wine & Fruit on Embarkation
  • Suite Room Service Available 24-hours
  • Invitations to Exclusive Breakfast/Lunch
  • Invitations to Exclusive Cocktail Parties
  • Delicious Treats Delivered Nightly
  • Priority Specialty Dining Reservations

Suite

Aft-Facing Penthouse with Large Balcony

You will have an amazing getaway in these stylish Penthouses that sleep up to four guests. Includes a bedroom with a queen-size bed plus additional bedding to accommodate two more. Along with a luxury bath with whirlpool tub and a large, aft-facing balcony offering magnificent views. They also can connect to aft-facing Balcony staterooms so you can spread out and enjoy the magnificent views together. Includes butler and concierge service.

AMENITIES

  • 24-Hour Butler
  • Concierge Service
  • Personal Escort On and Off the Ship
  • Cocktail Party with Ship's Officers
  • Fine Bed Linens & Pillow-top Mattress
  • Plush Bathrobe, Slippers & Products
  • Sparkling Wine & Fruit on Embarkation
  • Suite Room Service Available 24-hours
  • Invitations to Exclusive Breakfast/Lunch
  • Invitations to Exclusive Cocktail Parties
  • Delicious Treats Delivered Nightly
  • Priority Specialty Dining Reservations

Suite

Forward-Facing Penthouse with Balcony

Enjoy the perfect retreat in these amazing Penthouses that sleep up to four guests. Includes a queen-size bed, luxury bath with whirlpool tub and a walk-in closet. Take in the stunning views from your private, forward-facing balcony. Includes bedding to accommodate two more guests and the luxury of butler and concierge service.

AMENITIES

  • 24-Hour Butler
  • Concierge Service
  • Personal Escort On and Off the Ship
  • Cocktail Party with Ship's Officers
  • Fine Bed Linens & Pillow-top Mattress
  • Plush Bathrobe, Slippers & Products
  • Sparkling Wine & Fruit on Embarkation
  • Suite Room Service Available 24-hours
  • Invitations to Exclusive Breakfast/Lunch
  • Invitations to Exclusive Cocktail Parties
  • Delicious Treats Delivered Nightly
  • Priority Specialty Dining Reservations

Suite

Penthouse with Balcony

With lots of space, you will have an incredible getaway in these Penthouses that sleep four guests. Features a queen-size bed, additional bedding to accommodate two more, luxury bath with shower and a walk-in closet. Along with a private balcony to enjoy the amazing views. Includes butler and concierge service.

AMENITIES

  • 24-Hour Butler
  • Concierge Service
  • Personal Escort On and Off the Ship
  • Cocktail Party with Ship's Officers
  • Fine Bed Linens & Pillow-top Mattress
  • Plush Bathrobe, Slippers & Products
  • Sparkling Wine & Fruit on Embarkation
  • Suite Room Service Available 24-hours
  • Invitations to Exclusive Breakfast/Lunch
  • Invitations to Exclusive Cocktail Parties
  • Delicious Treats Delivered Nightly
  • Priority Specialty Dining Reservations

Suite

Aft-Facing Club Balcony Suite

These Club Balcony Suites sleep up to four guests and feature two lower beds that convert into a queen-size, additional bedding to accommodate two more, plus a luxury bath and walk-in closet. Not to mention the amazing aft-facing view from your private balcony.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service available 24-hours
  • Pre-book Dining/Entertainment Early
  • Fine Bed Linens & Memory Foam Mattress
  • Complimentary Bottle of Sparkling Wine
  • Delicious Treats Delivered to Stateroom
  • Complimentary Laundry or Pressing Service

Suite

Club Balcony Suite

These Club Balcony Suites sleep up to four guests and feature two lower beds that convert into a queen-size bed, plus additional bedding to accommodate two more guests. Along with a luxury bath with shower, walk-in closet and sitting area. And enjoy the unforgettable views from your private balcony. Plus some can connect to an Owner's Suite or Balcony stateroom so you can spread out yet stay together.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service available 24-hours
  • Pre-book Dining/Entertainment Early
  • Fine Bed Linens & Memory Foam Mattress
  • Complimentary Bottle of Sparkling Wine
  • Delicious Treats Delivered to Stateroom
  • Complimentary Laundry or Pressing Service

Suite

Guarantee Club Balcony Suite

A Sail Away Club Balcony Suite stateroom guarantees a Club Balcony Suite stateroom or better! Your stateroom may be on any deck and assigned up to one day prior to embarkation.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service available 24-hours
  • Pre-book Dining/Entertainment Early
  • Fine Bed Linens & Memory Foam Mattress
  • Complimentary Bottle of Sparkling Wine
  • Delicious Treats Delivered to Stateroom
  • Complimentary Laundry or Pressing Service

Balcony

Aft-Facing Balcony

With room for up to three guests, these aft-facing staterooms offer incredible views. They feature two lower beds that convert into a queen-size bed and a single sofabed to accommodate one more. Along with a sitting area, floor-to-ceiling glass doors and a private balcony to enjoy the views and fresh ocean breezes. Plus they can connect to an Aft-Facing Penthouse so you can spread out yet marvel at the stunning vistas together.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service Available 24-hours
  • Hot Breakfast Menu
  • Continental Breakfast Menu
  • Coffee Maker

Balcony

Family Balcony

Norwegian Sun Family Balcony staterooms are perfect if you want to bring the whole family. With room for up to five guests, there are two lower beds that convert into a queen-size bed and additional bedding to accommodate up to three more. Also includes a sitting area and floor-to-ceiling glass doors that open to a private balcony.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service Available 24-hours
  • Hot Breakfast Menu
  • Continental Breakfast Menu
  • Coffee Maker

Balcony

Balcony

With room for up to four guests, these staterooms have two lower beds that convert into a queen-size bed or two stationary beds, and some feature additional bedding to accommodate up to two more. Enjoy comfortable space with a sitting area, floor-to-ceiling glass doors and a private balcony with great views.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service Available 24-hours
  • Hot Breakfast Menu
  • Continental Breakfast Menu
  • Coffee Maker

Balcony

Solo Balcony

These spacious staterooms include a queen-size bed, sitting area and floor-to-ceiling glass doors that open onto a private balcony. Staterooms are priced exclusively for solo travellers.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service Available 24-hours
  • Hot Breakfast Menu
  • Continental Breakfast Menu
  • Coffee Maker

Balcony

Guarantee Balcony

A Sail Away Balcony stateroom guarantees a Balcony stateroom or better! Please note that the view from your balcony may be fully obstructed or partially obstructed. Your stateroom may be on any deck and assigned up to one day prior to embarkation.

AMENITIES

  • Private Balcony
  • Sitting Area
  • Room Service Available 24-hours
  • Hot Breakfast Menu
  • Continental Breakfast Menu
  • Coffee Maker

Outside

Obstructed Oceanview

These Oceanview Staterooms sleep up to four guests and feature a porthole with an obstructed view, two lower beds that convert into a queen-size bed and additional bedding to accommodate up to two more. Some can connect for even more options to spread out.

AMENITIES

  • 24-hr Room Service

Outside

Family Oceanview

Perfect for the whole family, these staterooms accommodate up to five guests. They feature two lower beds that convert into a queen-size bed and additional bedding to accommodate up to three more. Also includes a picture window to enjoy the great views.

AMENITIES

  • 24-hr Room Service

Outside

Oceanview with Picture Window

With room for up to three guests, these staterooms include two lower beds that convert into a queen-size bed and some feature a single sofabed or a pullman to accommodate one more. You'll also have a big picture window to enjoy the amazing view. Plus some can connect, a great option when travelling with family or friends.

AMENITIES

  • 24-hr Room Service

Outside

Oceanview with Large Porthole

Up to three guests will enjoy these Oceanview Staterooms that feature two lower beds that convert into a queen-size bed and some include additional bedding to accommodate one more. Along with a sitting area and large porthole that offers a great view. Some can connect, too, so you can spread out yet stay together.

AMENITIES

  • 24-hr Room Service

Outside

Solo Oceanview

These staterooms feature a large round window and a queen-size bed. Staterooms are priced exclusively for solo travellers.

AMENITIES

  • 24-hr Room Service

Outside

Guarantee Oceanview

A Sail Away Oceanview stateroom guarantees an Oceanview stateroom or better! Please note that the view may be fully obstructed, partially obstructed, porthole or picture window. Your stateroom may be on any deck and assigned up to one day prior to embarkation.

AMENITIES

  • 24-hr Room Service

Inside

Family Inside

These Inside Staterooms are the most affordable way for the whole family to cruise. With room for up to five, you'll have two lower beds that convert into a queen-size bed and additional bedding to sleep up to three more.

AMENITIES

  • 24-hr Room Service

Inside

Inside

Great for up to five guests, these staterooms come with two lower beds that convert into a queen-size bed, a pull down bed and a convertible sofa bed. Because these are mid-ship staterooms, you'll have easy access to everything on board.

AMENITIES

  • 24-hr Room Service

Inside

Solo Inside

These staterooms include a queen-size bed and the same amenities as other inside staterooms. Staterooms are priced exclusively for solo travellers

AMENITIES

  • 24-hr Room Service

Inside

Guarantee Inside

A Guarantee Inside stateroom guarantees an Inside stateroom or better! Your stateroom may be on any deck and assigned between time of booking up to one day prior to embarkation.

AMENITIES

  • 24-hr Room Service

steakhouse

Cagney's Steakhouse

Specialising in Premium Black Angus Beef and exceptional seafood, this American-style steakhouse is second to none. With classic cocktails, an extensive wine list, and attentive service, Cagney's Steakhouse offers a truly delightful dining experience.

Price Per Person: Charges Apply

buffet

Seven Seas

Stunning in design with ocean views, this Main Restaurant offers traditional cuisine to please every palate.

varies

Four Seasons

One of our two Main Restaurants serving a variety of culinary delights with a contemporary flair.

buffet

The Great Outdoors

Come as you are, even in your swimsuit, to this casual, buffet bar serving grilled favourites like burgers, hot dogs and great ocean views.

italian

La Cucina

Buona Sera! Enjoy the finest ingredients at our vibrant Italian ristorante. Dine on Italian classics and indulge with a rich homemade Tiramisu. Your good evening just got better.

Price Per Person: Charges Apply

french

Le Bistro

Romance is in the air at our signature French restaurant. Elegant interiors, crisp white linens and attentive servers make this an intimate dining experience. By the end of your meal, you might just be proclaiming c'est magnifique!

Price Per Person: Charges Apply

varies

Sushi Bar

In the mood for sushi? Take a seat at this contemporary sushi bar for some traditional Japanese culinary bites.

Price Per Person: À la Carte

asian

Teppanyaki

Sit at a lively shared table as a skillful chef perfectly prepares shrimp, steak, chicken and fried rice on a large steel grill. And you've got a front row seat to all the sizzles and surprises in our Japanese restaurant.

Price Per Person: Cover Charge Applies

mexican

Los Lobos Cantina

Bienvenido a Los Lobos, a premium Mexican restaurant celebrating traditional flavours with a modern twist. From Carne Asada marinated in guajillo chiles and tequila, to Tres Leches Cake with Coconut Cream, the chefs at Los Lobos focus on unique flavour combinations.

Price Per Person: Charges Apply

buffet

Garden Café

Whatever you’re craving, chances are you will find it at the Garden Café. This complimentary, indoor buffet restaurant serves up breakfast, lunch and dinner

gastro

Sports Bar

Sports Bar offers classic pub fare in a relaxed atmosphere. With popular dishes like the Reuben Sandwich and Fish n' Chips, Sports Bar has all your favourite comfort foods. So try one of our beers or cocktails on tap and catch a game with us!

regional

Moderno Churrascaria

Looking for a unique experience? Our authentic Brazilian churrascaria is a must. Start with an impressive salad bar, but save plenty of room for our slow-roasted meats carved tableside by our Passadores.

Price Per Person: Cover Charge Applies

cafe

Atrium Café

Indulge your sweet tooth with decadent treats available à la carte, such as French macarons, chocolate pralines, and cupcakes.

Price Per Person: À la carte

room

Room Service

Available 24 hours a day, simply pick up the phone and order breakfast, lunch, dinner or late-night munchies. A room service fee may apply.

Price Per Person: Room Service Fee may apply.

Lounge

Spinnaker Lounge

Be entertained by our nightly shows or get on the dance floor at this hot spot.

Library

East Indies Library

You'll find a well-stocked selection of things to read with all the elegant trimmings a good library deserves including a stellar view.

Lounge

Stardust Lounge

It's showtime! And we've got a really big show for you at the Stardust Lounge. A stunning two-story main show lounge with a stage headlines the best entertainment at sea. The Stardust can also be used for large-group meetings by day.

Activity, Event

Wheel of Fortune

Wheel of Fortune is here! From Hollywood to the High Seas, experience this new interactive game show where everyone plays along on their mobile devices to solve puzzles and collect matches for a chance to win great prizes, including a Free Cruise! Watch the show or play along - everyone is invited.

Bar

Topsiders Bar

A full bar and grill in close proximity to an ample sunning area and hot tubs. Think of it as a total resort experience.

Bar

Champs Bar

After you shoot hoops, play tennis, or work up a sweat in the fitness centre, head over to Champs, a full bar, and just chill.

Arcade

Video Zone Arcade

Level up your fun at the Arcade! Take on thrilling challenges - capture aliens, pilot a fighter jet, race to the finish, and more. Can you rise to the top and claim the highest score?

Casino

Sun Casino & Bar

Welcome! Try your hand at Roulette, Blackjack and Craps.

Spin your way to the jackpot playing the most popular slots including reel and video slots. Or pull up a chair at your favourite table game, from blackjack to craps and more. Whatever games you choose, you can bet on a good time in our award-winning casino.

Bar

The Champagne Bar

Known for a premium selection of champagne and vodka, caviar, paté, and foie gras. The cool sophistication and charm of this establishment makes it an ideal venue for an intimate cocktail party or reception.

Cafe

Internet Café

No matter how far you are from home, having access to the Internet is always nearby at the Internet Café. The Café can also be used as a computer lecture and training centre.

Bar

Windjammer Bar

This quiet little piano bar is known for its martinis and first-class entertainment nightly.

Theatre

Rock You Tonight

Take a walk on the wild side in tonight's production of Rock You Tonight. The high-energy grooves of our production cast combines with the rocking sounds of the Norwegian Sun Orchestra to bring you an all and out tribute to such rock icons as Queen, Journey and The Who. So give in to your inner James Taylor or Tina Turner and rock the night away!

Bar, Lounge

Bliss Ultra Lounge

The electrifying aura of this hip, high-energy ultra lounge literally surrounds you. High-voltage tunes make everyone want to get their groove on and custom loungers are the perfect spot to cap off the evening with a cocktail.

Shop

Effy Jewellery

Effy Hematian has been designing and manufacturing fine jewellery in the heart of New York's Diamond District for over 40 years. By combining uncompromising attention to detail, exceptional gemstones, and quality American craftmanship, Effy has become one of the most celebrated and desired jewellery brands in the world today - available to you onboard at tax-and duty-free pricing.

Bar, Cafe

Atrium Café & Bar

For that double, vanilla, soy, extra hot latte with extra foam, the Java Café is at your service with a wide variety of speciality coffees, teas, pastries and cookies.

Studio, Photographers

Perspectives Studio

At Perspectives Photography Studio, we celebrate love, life and human connection creating spectacular portraits that will be handed down for generations. Your onboard Portrait Artists will capture your unique spirit in our private studio or on location, it's your choice. Visit us to learn more about this personalised portrait experience.

Photographers

Professional Portraits

Take advantage of this time together whilst onboard to create beautiful photographs that will last a lifetime. Our professional photographers set up studios in the atrium and around the ship each night so you can have a variety of images to choose from. Relax, have fun and build your digital portfolio - it's always free to try! Visit the Photo Gallery to learn more, view your photos and enjoy great deals on photography packages, frames, wall art, 3D Crystals, binoculars, mobile accessories and more!

Bar

Sports Bar

Enjoy casual dining to suit every taste. From grilled burgers to English-style fish and chips, come as you are and eat as you like after a night out or before your day begins.

Activity, Event

Deal or No Deal

Enjoy an exhilarating show where contestants play & deal for cash in a high-energy contest of nerves and intuition.

Play cards will be available for purchase onboard.

Shop

Galleria Shops

No matter what you are looking for, you will find it at Galleria Shops from apparel, accessories, fashion Sunry, duty-free liquor and tobacco, exclusive Norwegian Sun souvenirs and much more. Up to 50% savings.

Atrium

The Atrium

Located on Deck 5

Spa, Gym, Exercise Class

Mandara Spa & Salon

Step into the world-renowned Mandara Spa and Salon®, where time slows and tranquility takes over. Indulge in signature massages, high-performance Biotec facials, and ancient healing through acupuncture-or rejuvenate your skin with advanced Med Spa treatments. Complete your transformation in the salon with expert hair styling, precision barber services, and flawless nail care, leaving you refreshed, radiant, and ready to sail.

Sports Court

Basketball/Volleyball Court

Shoot hoops, join a pick up game or play beach volleyball without the sand at the net enclosed, outdoor Basketball/Volleyball Court.

Whirlpool/Jacuzzi

Hot Tubs

There are a total of five hot tubs aboard Norwegian Sun including a special kid's hot tub near Splashes Children's Pool.

Jogging or Walking Track

Jogging/Walking Track

Run circles around the other guests or get your daily walk in before breakfast on the outdoor track.

Golf

Golf Driving Nets

Fore! Play a round at the Golf Driving Net, where there's no such thing as a lost ball or a bad drive.

Gym, Exercise Class

Pulse Fitness Centre

Get your heart rate up using state-of-the-art machines whilst enjoying a view through floor-to-ceiling windows. In addition, you can participate in aerobics, spinning and exercise classes. The Pulse Fitness Centre is open from 6am to 11pm.

Spa, Gym, Salon, Wellness

Treatments

Aroma Spa Seaweed Massage - 100 minutes
Indulge in this detoxifying wrap and massage to reduce fluid retention and cellulite and replenish your body's systems with vital trace elements. This treatment concludes with a full body massage.

Aroma Spa Seaweed Massage - 75 minutes

Indulge in this detoxifying wrap and massage to reduce fluid retention and cellulite and replenish your body's systems with vital trace elements. This treatment concludes with a full body massage.

Aroma Stone Therapy - 50 minutes

Heated Basalt Stones are applied to key points of the body, whilst your therapist massages your body with warmed, fragrant aromatherapy oils.

Aroma Stone Therapy - 75 minutes

Heated Basalt Stones are applied to key points of the body, whilst your therapist massages your body with warmed, fragrant aromatherapy oils.

Bamboo Massage - 50 minutes

Imagine warm bamboo shoots of various sizes soaked in essential oil rolling, sliding and massaging your muscles into pure bliss. Getting into the belly of the muscle, this deeper tissue massage targets specific areas, releasing the build-up of tightness using sliding and rolling techniques across the body, hands and feet, kneading away soreness to your specified level of pressure.

Bamboo Massage - 75 minutes

Imagine warm bamboo shoots of various sizes soaked in essential oil rolling, sliding and massaging your muscles into pure bliss. Getting into the belly of the muscle, this deeper tissue massage targets specific areas, releasing the build-up of tightness using sliding and rolling techniques across the body, hands and feet, kneading away soreness to your specified level of pressure.

Body Composition Analysis

Our fitness professionals will determine your body fat percentage, metabolic rate and water retention level and then compare the results to the percentage recommended for you.

Couples Deep Tissue Muscle Massage

You and your favourite person can enjoy a gorgeously relaxing full body Deep Tissue Muscle Massage as you lie side by side. The listed price is per couple.

Couture Touch Face and Body Treatment - 100 minutes

Condition your skin and condition your muscles with this all-embracing hands-on experience. Includes a ELEMIS hands-on TOUCH facial with your choice of a Deep Tissue Muscle Massage or an Aroma Stone Therapy.

Couture Touch Face and Body Treatment - 50 minutes

Condition your skin and condition your muscles with this all-embracing hands-on experience. Includes a ELEMIS hands-on TOUCH facial with your choice of a Deep Tissue Muscle Massage or an Aroma Stone Therapy.

Deep Tissue Muscle Massage - 50 minutes

Using muscle-melting warmed oils and deep pressure massage movements, we massage deep into the belly of the muscle, erasing stress, tension and lactic acid build up.

Deep Tissue Muscle Massage - 75 minutes

Using muscle-melting warmed oils and deep pressure massage movements, we massage deep into the belly of the muscle, erasing stress, tension and lactic acid build up.

ELEMIS Dynamic Resurfacing Precision Peel

Experience the age-defying benefits of marine-charged Padina Pavonica whilst targeted massage encourages optimum cellular function.

Express Shave

A quick, clean, silky shave for the man who wants to be smooth!

Fire and Ice Manicure

Beautify your nails with this invigorating manicure that will warm your spirit and cool your stress.

Fire and Ice Pedicure

This super rejuvenating pedicure will warm your senses and cool your tension, leaving your nails and skin looking beautiful.

GO SMILE™ Teeth Whitening Treatment

Are you ready to smile? Then try our advanced tooth-whitening treatment available at the spa.

Intensely Cleansing Salt Scrub - 50 minutes
The extraordinary cleansing power of salt goes to work releasing toxins in this body polishing treatment. Choose from Frangipani Monoi Salt Scrub or Lime and Ginger Salt Glow with a 25 minute massage.

Intensely Cleansing Salt Scrub - 75 minutes

The extraordinary cleansing power of salt goes to work releasing toxins in this body polishing treatment. Choose from Frangipani Monoi Salt Scrub or Lime and Ginger Salt Glow with a 50 minute massage.

Ionithermie Cellulite Reduction Treatment

Reduce the appearance of cellulite and firm and tone the skin with this Parisian treatment that offers substantial inch loss in just one session.

Nutritional Consultation
If you are ready to enhance your well-being with a sensible diet and exercise programme, our fitness professionals can provide you with the in-depth information you need to get you started.

Personal Training

After conducting a Body Composition Analysis, our personal trainers will design a nutrition and exercise plan that will help you achieve the results you've always wanted.

Pro-Collagen Age Defy

This anti-aging facial combines the benefits of exotic ingredients to plump out fine lines and reduce skin-fatigue - helping relax wrinkles, whilst an age-defying peel-off mask encourages the highest cellular function, visibly improving firmness and elasticity for beautifully nourished, younger looking skin.

Swedish Massage - 50 minutes

This relaxing Swedish massage uses techniques that will smooth away stress and tension.

Swedish Massage - 75 minutes

Enjoy this deeply relaxing Swedish massage for a full 75 minutes.

Thai Herbal Poultice Massage
This energising, rhythmic massage utilises scented herbal poultices, heated and applied to the body at pressure points to relax the muscles and release tension.

Pool

The Oasis Pool

These two glimmering, outdoor pools are in close proximity to plenty of deck space, sun beds and deck chairs.

Splash Academy

Get into the zone of fun because Splash Academy is just for kids! With interactive games, an arts and crafts area and creative theme nights kids can do what they do best - be a kid! The Splash Academy drop off age is 3-12 years old.

Entourage

It is time to change the way you play. Entourage for 13-17 year olds offers modern, digital, and inclusive options to engage the way you want. Connect. Influence. Create. Be You.

Guppies

Guppies Open Play is for the littlest cruisers and offers a play space for parents to interact with their infants/babies/toddlers 6 months - 3 years old and children in nappies. Toys, balls, and sensory items are available within the space. The timetable varies per ship and itinerary and is posted in the Freestyle Daily. Guppies Open Play is not a drop off programme.

Splashes Kid's Pool

Just like its name, Splashes Kid's Pool is just right for pint-size splashing and playing. The pool also features a waterfall and a children's hot tub nearby.